Ro is Coming Tonight!!

Ro originally had plans for tonight that would have prevented her from making tonight's yoga class at 7 pm. But we got lucky because her schedule opened up!

Ro will be at the Central Y tonight assisting and adjusting yoga students in class while I teach and adjust as well. Don't miss this opportunity to get extra one-on-one attention during yoga class! Below is Ro's bio in her own words:

"I've been practicing yoga for about 6 years and have explored Bikram, Baptiste, Forrest, Shadow and Pranavayu yoga. I'm looking forward to the Ana Forrest Teacher Training in July 2008. I volunteer for yogaHOPE both as a teacher and assistant and completed the yogaHOPE Assisting workshop and Compassionate Teacher Workshop. Other than yoga, I enjoy being a lab rat and study basic science relevant to cancer. I also enjoy running in road races and have completed 10Ks, Half-marathons and 2 marathons."

I am so excited to have Ro assist in class. As we solidify her schedule for the month of June, I will post more information about when exactly she'll be assisting my classes.

Namaste,
Catherine