Teaching at YogaOne

I'm excited to announce that I'll be teaching Forrest-inspired vinyasa at Albina and Roger Rippy's YogaOne Studio in Midtown. My classes are on Mondays 11:45-12:45 (60 minutes) and Saturdays 11:45-1:15 (90 minutes). Both classes will be vigorous and sweaty (not "hot yoga") for all, regardless of student level. It is recommended that students for these Monday and Saturday classes have asana experience. Complete beginners who have never done yoga should attend the more basic classes at YogaOne before coming to my classes. If it's not possible for you to attend the more basic classes, then contact me to set up 15-20 minute intro lesson. I'll show you basic moves and modifications necessary for your abilities.

I'm happy to answer any questions you might have. My contact information is on my website. See you in class!